The Nutsack Blog

Follow the Nutsack Blog for health tips, product news and the occasional nut joke from Nutsack Foods.

Premium Mix - Roasted Nuts
Aug 08, 2022
Freshly roasted nut mixes are a great snack option for busy families. They provide an energy boost while also being low in fat and high in protein. However, choosing the right nut mix can be tricky. Read more for some tips on choosing the best roasted nut mix for your family.
The Health Benefits Of Pecans
May 09, 2021
Pecans are a high-quality source of protein, healthy fatty acids, and dietary fiber that can help keep stay energized. Pecans are also an excellent source of calcium, magnesium, and potassium, which work together to help lower your blood pressure. Pecans are so healthy that they have been certified as a “Heart-Healthy Food” by the American Heart Association!
The Health Benefits Of Cashews
Apr 18, 2021
When people think of “healthy” foods, they often think of fruits and vegetables, not realizing that nuts offer a variety of health benefits. We're here to change that.
The Health Benefits Of Pumpkin Seeds
Mar 03, 2021
Pumpkin seeds supply a variety of health benefits and make great snacks. Oh, and unlike chips, these delicious little seeds are healthy for the whole family. 😋
The Keto Mix Nutsack - Add healthy flavor to your Keto Diet
Feb 03, 2021
Ready to add some flavor to your Keto Diet? The ketogenic, or keto diet is a low carbohydrate, moderate protein, high fat dietary plan that is designed to convert your body into a fat-burning machine.
Starting FRESH in 2021
Jan 28, 2021
After SIX nutty years, Nutsack Foods is making some exciting changes to bring you the best nuts you'll ever put in your mouth. Check out all these NEW changes — we couldn't be more excited!